How Chiropractic Care Helps Relieve Lower Back Pain
More people have been seeking lower back pain relief from chiropractors in recent years. These specially trained health professionals focus on the proper alignment of the spine to restore the general health and well-being of an individual. If you are struggling with back pain, you don’t need to tough it out. Our chiropractors at Spine One Chiropractic Center can help you manage pain through multiple methods. We service multiple areas in New Jersey with offices in Egg Harbor, Northfield, Atlantic, and Cherry Hill. In this article, you’ll learn what chiropractic care is all about and how it works.
What Is Chiropractic Care?
Chiropractic care involves the use of non-surgical treatment for nervous system disorders. Chiropractors use hands-on spinal manipulation and other alternative treatment plans to relieve shoulder, knee, neck, and chronic back pain. They believe that with proper alignment of the spine, the body can heal itself without medication or surgeries. Manipulation restores mobility to joints that were previously restricted due to a traumatic event or falling.
How Does a Chiropractor Diagnose Back Pain?
Like any other health problem, our chiropractor will need to perform a thorough examination of your back and the surrounding areas to diagnose the exact cause of your back pain. Physical and neurological exams help determine the cause, while static palpation and motion help pinpoint the exact problematic joint. When it comes to physical assessment, your chiropractor will analyze how you walk, bend, and your overall posture. Once the results are analyzed, your chiropractor can develop a treatment plan for you.
How Chiropractic Care Helps Relieve Back Pain
When you develop back pain, our chiropractor will focus on spinal manipulation using various techniques to pressure specific joints, muscles, and tendons. This can be done using hands or small tools. For extreme cases, chiropractors may combine treatment plans using therapies, manual techniques, and therapeutic exercises. Some of the most common spinal manipulation treatments are:
- Specific spinal manipulation using hands
- Flexion-distraction technique, which is a gentle non-thrusting technique
- Instrument-assisted manipulation
- Instrument-assisted soft tissue therapy
- Therapeutic massage
- Manual joint stretching and resistance technique
- Trigger point therapy
- Electrical stimulation
Note that chiropractors don’t just treat your back pain. They treat your whole person. You should be able to resume your normal daily activities within the first few visits. They will also emphasize the importance of back pain prevention and teach you simple exercises to keep your back and body in optimal condition. They can also recommend:
- A change in diet
- Nutritional supplements
- Hot and cold packs
- Daily physical exercises
- Leading healthy lifestyle
Let Our Skilled Chiropractors Help You
If you or your loved one is struggling with lower back pain, chiropractors at Spine One Chiropractic Center can help relieve the pain and restore mobility. We have offices in Egg Harbor, Northfield, Atlantic, and Cherry Hill. Stop in today or call 609-965-5533 to schedule an appointment with us.