Chiropractic Care for Headache and Migraine Pain
Our chiropractor deals with all issues, from neck pain to headaches. Dealing with headaches and migraines is extremely difficult. If you suffer from either of these issues, schedule an appointment with our chiropractor.
Contact Spine One Center if you live in Northfield, Cherry Hill, Atlantic City, or Egg Harbor City, NJ. Information on the difference between a headache and a migraine, how to alleviate symptoms, and what our practitioner can do to help is included in the article below.
Difference Between a Headache and Migraine
Regular headaches and migraines both have the potential to cause pain and discomfort. Headaches are usually less intense and last for short periods. They can affect different portions of the head and have various intensity levels. Headaches are caused by tension, anxiety, lack of sleep, improper diet, or loud sounds.
Migraine headaches typically target one side of the head. This throbbing pain is accompanied by nausea, light and sound sensitivity, and vertigo symptoms. Migraines are usually associated with a neurological disorder and require treatment.
How to Alleviate Symptoms
When you feel a headache or migraine, it is best to take fast action to alleviate the symptoms associated with these tips. Relieving the symptoms of headaches and migraines involves lifestyle adjustments, preventive measures, and targeted treatments. While the approach may differ on the type and severity of the headache, here are some strategies that can help alleviate symptoms and reduce the frequency of episodes:
- Drink water to rehydrate your body.
- Rest for several minutes to help calm the body.
- Lay down in a dark, cool location.
- Use pain relievers sparingly to numb pain.
- Light massage of the temples or back of the neck can also be beneficial in reducing pain.
Our chiropractor can help with headaches and migraine pain in the comfort of one of our offices. This care involves spinal manipulation to reduce joint pressure, eliminating pain in various areas. Our practitioner can also administer massage to minimize symptoms.
Contact Spine One Center
If you live in Northfield, Cherry Hill, Atlantic City, or Egg Harbor City, NJ, and deal with frequent headaches or migraines, contact Spine One Center to make an appointment with our chiropractor.
Reach out to our Cherry Hill office at (856) 520-8008, our Atlantic City facility at (609) 428-6990, our Egg Harbor City location at (609) 965-5533, or our Northfield practice at (609) 272-1150. We look forward to helping you find a solution to reduce discomfort and pain.